PRACTICAL WANDERLUST
Laguna 69 is one of the most famous and iconic hikes in Peru. Located in Huaraz, the hiking and trekking capital of Peru, the high-altitude day hike is not technically challenging – but the altitude makes Laguna 69 a strenuous hike.
Before you attempt to hike Laguna 69, here’s everything you need to know, from the elevation and altitude challenges you’ll experience while hiking, and what to pack!
At 15,000 feet of elevation, Laguna 69 sits higher than everywhere in the continental United States, and is a mere 2,000 feet below Base Camp on Everest.
Laguna 69, Peru, is not your average day hike. You’ll need to take special care to adjust to the altitude before and during your hike.
How to Prepare
We highly recommend picking up a respiratory restriction mask to help simulate the effects of altitude during your training. Sure, you’ll look like Bane from Batman, but you’ll also be training your body to handle the effects of altitude like a pro.
Take Your Time
Don’t speed ahead early in the game as I did. Instead, take your time, go slow and steady, and take plenty of breaks for water, tea, and snacks.
What to Pack for the Hike
We have a Camelbak Hydration Pack that fits 100oz of water, snacks, AND has some room for gear, too. And Trekking poles are SO important to help with sliding on the shale which comprises the Laguna 69 hike.