As a professional full-time travel blogger, I get a lot of inquiries from my readers looking for travel tips and advice. Most of them refer to me as a “travel goddess” or “the female Rick Steves” and they typically end with something like “why don’t you have a show on the Travel Channel yet?” And to all of that I say, yes.
But I didn’t always have the words “travel expert” on my resume in large, bold, italic, underlined letters. You may not realize this, but during our year-long honeymoon, Jeremy and I actually made a LOT of silly mistakes. How naive we were! How accident-prone and clumsy! Obviously that’s all in our past and definitely not just indicative of who we truly are at our very cores.
So now that we’ve grown into mature post-honeymooners, I wanted to write a tongue-in-cheek post featuring a few of our favorite travel tips. Er, sorry: our favorite TERRIBLE travel tips. Some of these are based on our own misguided decisions, and others are inspired from beloved friends, travel companions, and family members that we’ve had the misfortune of traveling with.
Let’s all put our tongues firmly in our cheeks – yes, there you go, push that wad of gum out of the way, that’s it – and get started. And remember, dear readers, please do not try any of these at home.
Table of Contents
Psst: looking for legitimately useful travel tips? We’ve got those, too. Here’s a few posts you can check out that we swear are ACTUALLY helpful.
- Travel Safety Tips: How to Protect Yourself and Prevent Theft while Traveling
- How to Plan a Trip: Practical Travel Planning Tips
Get the FREE Travel Planning Guide
Need some help planning your next adventure? Subscribe and we'll send you our FREE 22-page Travel Planning Guide. The guide includes everything from the hacks we use to save money on travel to 3 printable packing lists. We'll also send our favorite travel tips straight to your inbox!
Bonus packing tip: put all of your electronics into one bag. That way, when it gets stolen, the combined value of your belongings will strike enough fear into your soul to propel you forwards at the speed of light, which will help you catch the thief. And yes, we’ve put this one to the test 😉
Terrible Travel Packing Tips
1. Roll your clothes instead of folding them so you can pack 3x more than you actually need.
You’ll reduce wrinkles, feel incredibly productive, and most importantly, fit a LOT more useless stuff into your suitcase or backpack. When you roll your clothes, you can cram entire outfits that you definitely don’t need into a very small space.
If you can roll tight enough, you just might able to double your overall backpack weight AND the amount of clothes you definitely won’t wear during your trip! Go on … take that 5th pair of shoes.
2. Sneak clothes into your travel partner’s bag when they’re not looking.
Once you’ve stuffed every inch of your own suitcase or backpack, you might find yourself without a place to pack your hair straightener, makeup bag, favorite books, childhood teddy bear, Dirndl, and drone.
When your partner’s back is turned, tuck a bunch of your stuff underneath the stuff in THEIR suitcase. Hide it really good, so that they’re like “weird, I ran out of room and I haven’t even packed all of my clothes yet,” and then you can tsk tsk disapprovingly at them. This is especially satisfying if they made fun of YOU for over-packing. So hypocritical!
3. Bring travel-sized portable versions of your favorite home appliances.
When’s the last time your hotel room had a portable juicer? Exactly. Committing to a lifestyle of health and fitness isn’t easy when you travel, but don’t let it derail your progress.
Pack this portable juicer for on-the-go detoxification, this tiny slow-cooker to make healthy single-serving meals on the go, or this portable sauna so you can get your steam on everywhere you go.
Not currently on the health and fitness train? No worries! Pack this Easy Bake Oven – yep, like the one from your childhood – so you can make tiny travel-sized cookies and baked goods from the comfort of your hotel room!
For a full list of our favorite unnecessary travel products, click here.
Awful Tips for Planning Your Trip
4. Bring old, barely functioning flip phones on international trips instead of your fancy, functioning smart phones.
Everyone knows that people in other countries are THIRSTY for your 5-year old iPhone, so leave it at home just to be safe. You’ll get by just fine with that Nokia phone from the 90’s. Nobody will steal it, and you’ll never be tempted to take it out on the street to look for directions, use the internet, take a photo, or other ridiculous unnecessary things that just INVITE theft.
5. Before your trip, print out all of the directions you’ll need from Google Maps or Mapquest.
I actually inherited this travel tip from my mom, who is still Mapquest’s #1 best customer. When you arrive at the airport, you’ll know exactly how to get to your hotel thanks to the handy instructions you already printed for yourself – you’re SO organized! You’ll need to carry along a giant stack of papers every where you go, so make sure you have space in your bag for a 3-ring binder.
Another benefit of printing your directions is that when you inevitably get lost, you can easily retrace your steps. You’ll also share an authentic interaction with a local who you’ll need to ask for help. Trust me: never once will you miss your Smartphone!
6. Avoid any countries that don’t have an excellent relationship with the USA, or that has been involved in a war in the last 30 years.
It doesn’t matter if the conflict is over, the scenery is stunning, and the food is incredible – those places just aren’t SAFE. What might those people DO to an innocent US citizen like you?!
No, no, best to stick to destinations where you KNOW you’ll be welcome, like Canada, the UK, and Russia. And as of very recently, North Korea!
7. Base your travel plans on TV and movies.
Who hasn’t watched Eat, Pray Love or Under the Tuscan Sun and immediately purchased plane tickets?! I mean, we never would have fallen in love with Portland if it weren’t for Portlandia, which is an excellent and accurate guide to the city.
Traveling primarily to places you’ve seen on TV will help you know exactly what to expect – you won’t have any unrealistic expectations.
8. Memorize a few basic phrases in the local language, but be sure to pronounce them as poorly as possible.
This both demonstrates that you’re the type of considerate traveler who bothered to crack open a phrase book, and also significantly increases the likelihood that locals will take pity on you and speak English.
9. Double book all of your travel.
Going from one city to the next? You’ll want to make ABSOLUTELY SURE you’re covered, so book multiple options. You’ll have the flexibility of deciding whether you want to fly, take a bus, or train to your next destination, or just spend the whole day argueing with the refund agent on the phone instead.
Bonus Tip: Don’t tell your spouse what you booked – the surprise will add excitement to your marriage!
10. Skip buying travel insurance.
Travel insurance is such a RACKET! When has anyone ever needed to go to a doctor overseas, or cancel their trip for a family emergency, or had a flight delayed for over 8 hours?! Nobody, that’s who. World Nomads is probably making out like BANDITS. Save your money and spend it on something REALLY useful, like a tie-dye t-shirt with your name on it and some bandaids.
11. Schedule out every waking minute of your trip in advance.
You don’t want to waste a single second of your exciting adventure sitting around Googling “things to do in Paris,” do you?! NO! That’s for inexperienced travelers and flakes, which you are NOT.
You’ve got a schedule to keep, and absolutely nothing will deter you from following it TO THE LETTER! As a bonus, your minute-by-minute itineraries will also come in handy later as an outline for a blog post, guide book, or thesis.
The best tactic for avoiding theft is to camouflage yourself to match your surroundings, like when I dressed in Christmas colors and then went to a Christmas Market. You can’t rob what you can’t see!
Bad Advice for Avoiding Theft When You Travel
12. Use a tripod to take pictures of yourself.
Everyone knows that selfie sticks are an irritating, idiotic Millennial habit, like eating avocado toast and taking out student loans. No wonder none of us can afford to buy houses. Also, you left your Smartphone safely at home, so you’ll need to bring an actual camera anyway.
To deter the thieves lurking around every corner, tie a steel cable (like this one) around your tripod and lock it to your own leg or arm, so that the thief is mildly inconvenienced and/or subject to your screams of outrage as they attempt to run off with your PERSONAL BELONGINGS.
13. If you rent a car, ask to be upgraded to the biggest, flashiest car available.
Sure, you might be a moving target for thieves and corrupt policemen, and you won’t be able to fit into any parking spots. And at some point, you may find yourself with a broken taillight stuck in a medieval castle in France … or something.
But this is your VACATION, so treat yo’self! Oooh, Cheryl from work is gonna be sooooooo jealous.
14. Keep your valuables in a fanny pack.
Passports, credit cards, your flip phone, photos of your cat, and your class ring should all go in a fanny pack tied firmly around your waist. Any thieves looking to take advantage of you will have to engage in hand-to-hand combat in order to get to your stuff.
Plus, chances are that the fanny pack alone will be enough of a theft deterrent. Nobody wants to steal from someone wearing a fanny pack. Especially this one. *shudder*
15. Have the full value of your student loans printed on all of your clothes to deter thieves.
This is a clever tactic that not many people think of, but it’s HIGHLY effective. Once a would-be thief realizes that you’re walking around with $126,485 of debt from a for-profit art school hanging over your head, they’ll feel so sorry for you that they just might give YOU money.
If you can’t afford custom printed clothing or this t-shirt, just tearfully recite the number by heart to any muggers or thieves. Shouting it at their back as they run away may not get them to turn around, but they’ll probably feel REALLY guilty.
Here’s a money-saving tip: take all of your photos with an inexpensive Polaroid camera. You’ll have a blast collaging the photos afterwards! Good, clean, cheap fun.
The Worst Money-Saving Travel Tips1
16. Stop by a grocery store for sandwich supplies instead of eating out.
It’s always fun to see what quirky foods international grocery stores have – marmite?! What the heck is that?! – but don’t buy any of them. Instead, pick up white bread, jelly, and whatever looks like it might be peanut butter, or maybe some packages of bologna and American cheese. You’ll save a TON of money and won’t need to go out of your comfort zone to try any weird local foods!
17. Haggle with everyone about absolutely everything.
Haggling is common literally everywhere in the world except for the USA, and it’s perfectly acceptable to negotiate pricing with every taxi driver, waiter, shop owner, and hotel concierge that you meet.
Be aggressive and don’t take no for an answer! You KNOW they’re making a killing off of gullible tourists by charging them inflated prices to account for the fact that tourists have a stronger and more stable currency and can afford a higher cost of living.
It doesn’t matter if you’re comfortable paying the price they quoted in the first place because it’s still incredibly cheap compared to what you’re used to – it’s the principal of the thing! Why pay $20, which you can absolutely afford and might buy their family food for a whole month, when you can pay $2 and feel like you WON!?
18. If you’re traveling long term with a romantic partner, book hostel dorms for your entire trip.
You’ll save money and REALLY amp up the sexual tension, which you won’t be able to address for the duration of your trip. When you eventually make it back home, you’ll appreciate one another so much more! Plus, it will be a great anecdote for parties: “we spent our first year of marriage sleeping separately in dorm rooms with 8 other people!” Ha ha ha, so quirky!
That said: if you do splurge on a private room, definitely spring for the ensuite. Sure, it’s an extra $50 a night and nobody will come to clean it for the duration of your stay, but you’ll be saving 10 whole steps to the shared bathroom down the hall. Plus, you’ll never have to interact with anyone!
19. Shop for souvenirs at the airport.
This is the best place to get authentic, fairly-priced crafts made by local artists. Plus, everything will have the name of the place you visited on it, so you can proudly start conversations about your trip with everyone back at home. Especially Cheryl, who flashes around her Turks & Caicos keychain like it’s a 50 carat wedding ring.
If you and your partner find yourself with two hammocks in your hotel room, you should definitely swing yourself at each other and try to kiss mid-swing. It’s fun and definitely doesn’t involve ANY face smashing!
Bad Ideas to Try During Your Trip
20. Tackle some really difficult hikes during your trip that you would never do at home.
Everyone knows that people who travel a lot are in terrific shape. Spending a few weeks or days or hours traveling will quickly transform your body into the 6-packed ab warrior that you’ve always wanted to be, and suddenly a 3-day self-guided hike through the Andes will be absolutely no problem at all. #YOLO!
21. Plan to wake up several hours before sunrise and do yoga every day.
Travel you is going to be your BEST SELF EVER! Once you smell that fresh ocean air, you’ll forget how comfortable your bed is and how you’ve never once been able to wake up before 10am unless you’re being paid for it. You’ll also suddenly develop an incredible amount of flexibility and inner peace. Ahhh, travel.
22. Expect everywhere you go to be exactly the same as it is at home.
Whether it’s shaking hands with someone you’ve just met or throwing your toilet paper into the toilet even though there are signs everywhere that explicitly tell you not to, just live your life as if you’re at home and not in a completely different country.
One thing that really helps is to stick to visiting chains that you recognize from home. My dad, for example, is an expert at ordering exactly the same drink at Starbucks no matter what state or country he’s in (4 shots of espresso and hot water in a grande cup, with a cup of ice on the side and 3 packets of Splenda. This is, sadly, not an exaggeration. That is his actual drink order. Now you all know why I’m so extra).
23. To experience local flavors and foods, just visit your favorite fast food restaurants.
Did you know that you can get green tea Blizzards in Thailand? Or that McDonald’s in India serves a spicy paneer wrap? That’s right: you can experience exciting, authentic local food all in the comfort of a familiar place! Who needs street food!? Trying the Dry Pork & Seaweed Doughnut at Dunkin’ Donuts in China is fun, exciting, and will make a great story for later. Cheryl is NEVER going to believe this.
There is one glaring exception, though. Thorough, scientific research has been done, and at least 2 travel experts agree: Taco Bell tastes exactly the same everywhere in the world. Look, do we really need to tell you why we know this to be a fact? It just is. Trust us.
Here is an example of a picture that should never see the light of social media. What are our hands even?! What is this?! Never post pictures of yourself having fun on your vacation with awkward hands. The SHAME!
Appalling Advice for After Your Trip
24. Edit the sh*t out of all of your photos before putting them on Instagram.
Who cares that you had a great time and really enjoyed yourself if you didn’t look like a celebrity the entire time? What matters isn’t what you did, it’s what other people think of what you did. So don’t put ANYTHING on social media until you’ve edited out every stretch mark, made yourself look more “tan,” tamed your flyaway hair, and whitened your teeth using the magic of Lightroom or Photoshop.
Then, write really vague photo descriptions that make it sound like you were bored the whole time, like “another day another flight #alwaystraveling.”
25. Assume your position as the foremost travel expert on anywhere that you visited, even if you were only there for a few days.
It doesn’t matter that you only visited Paris for 48 hours and didn’t venture away from what Google said were the “top 10 most visited attractions in Paris,” you are now THE resident Paris expert. Anyone you know who might be considering visiting Paris should come to YOU for advice. If you see that someone is in Paris or visited Paris on Facebook and they didn’t consult with you first, you are right to be offended.
Similiarly, if you have a blog, you are fully entitled to create a post titled something like “Paris Ultimate Guide.” No, it doesn’t need to be long, or comprehensive, or informative. What do you think this is, Lonely Planet? 500 words and 35 photos of you in front of the Eiffel Tower will do just fine.
Go on, admit it … you’re guilty of one of these. Or maybe you’re like us and guilty of the vast majority of them.
Which ones made you laugh, which ones made you question your life choices, and which ones made you think “oh my GOD, that is definitely someone I know?” Drop us a comment below!
Psst: Do you think we’re like, kinda funny, sort of? Here are some more posts you might like!
- 25 Things We Never Asked for from Traveling the World for a Year
- 25 Things No One Tells You About Being a Full Time Travel Blogger
- 25 Things Nobody Tells You About Traveling While Fat
- What Not to Pack for Long Term Travel: 10 Things We Wish We Did & Didn’t Pack
- 28 Totally Unnecessary Travel Gifts (That You’ll Low-Key Want)
FOLLOW US!
Hey, did this post make you smile? Smirk? Giggle, perhaps? Save it for later on Pinterest!
Get the FREE Travel Planning Guide
Need some help planning your next adventure? Subscribe and we'll send you our FREE 22-page Travel Planning Guide. The guide includes everything from the hacks we use to save money on travel to 3 printable packing lists. We'll also send our favorite travel tips straight to your inbox!
![[SAN FRANCISCO] The Gold Rush. The Summer of Love. Silicon Valley. San Francisco is a chameleon city: every few decades it changes, morphing into whatever the next Big Thing is and attracting idealists, inventors, and forward-thinkers. It's a city of beauty, joy, art, and innovation.
.
The story of San Francisco is written up and down its steep, winding streets. You'll feel the history of San Francisco as you're climbing Coit Tower for sweeping views of Alcatraz and the Bay, or taking Golden Gate Bridge selfies at Baker Beach (just watch out for nude photo-bombers in the background). You'll feel it as you're warming up with a steaming bread bowl full of clam chowder at Fisherman's Wharf, or kickin' it with the hippies in Haight-Ashbury who came in 1969 and never left. Reading beat poetry in Jack Kerouac Alley. Enjoying a sweet, soft coconut bun from a tiny bakery in Chinatown. Admiring the beautiful, powerful street art in the Mission district. Celebrating marriage and gender equality in the Castro. Trying to figure out if that's Mark Zuckerberg or just some other techie dude in a Facebook hoodie in the Financial District (I guess that's not history... yet). Each neighborhood in the city tells its own story.
.
San Francisco also has its problems: rampant homelessness. Gentrification. Diminishing diversity. Corporate interests pushing the city forward without enough consideration of its long-term residents. Insane rent prices.
.
It is a city that reflects America's extremes: you can feel the divide between the wealthy, zipping around on hoverboards or private cars and ordering everything from dinner to housekeeping on their smartphones; and those who are struggling to make ends meet - or struggling to survive on the streets.
.
Although we live in Oakland, we have a lot of love for San Francisco and its complex past & present. You should visit and decide what you think of it yourself! We've got a post about where to stay when you visit, built on Jeremy's decade of experience as a local and a mindful approach to San Francisco's many complexities - link in bio.
.
What do you associate with San Francisco? Have you ever been? Drop us a comment below!](http://scontent-sea1-1.cdninstagram.com/vp/8a9baaae44a32f2d3eeab63cfe008980/5DDFA537/t51.2885-15/sh0.08/e35/c0.135.1080.1080a/s640x640/67936545_442033469734625_6728412070039651574_n.jpg?_nc_ht=scontent-sea1-1.cdninstagram.com "[SAN FRANCISCO] The Gold Rush. The Summer of Love. Silicon Valley. San Francisco is a chameleon city: every few decades it changes, morphing into whatever the next Big Thing is and attracting idealists, inventors, and forward-thinkers. It's a city of beauty, joy, art, and innovation.
.
The story of San Francisco is written up and down its steep, winding streets. You'll feel the history of San Francisco as you're climbing Coit Tower for sweeping views of Alcatraz and the Bay, or taking Golden Gate Bridge selfies at Baker Beach (just watch out for nude photo-bombers in the background). You'll feel it as you're warming up with a steaming bread bowl full of clam chowder at Fisherman's Wharf, or kickin' it with the hippies in Haight-Ashbury who came in 1969 and never left. Reading beat poetry in Jack Kerouac Alley. Enjoying a sweet, soft coconut bun from a tiny bakery in Chinatown. Admiring the beautiful, powerful street art in the Mission district. Celebrating marriage and gender equality in the Castro. Trying to figure out if that's Mark Zuckerberg or just some other techie dude in a Facebook hoodie in the Financial District (I guess that's not history... yet). Each neighborhood in the city tells its own story.
.
San Francisco also has its problems: rampant homelessness. Gentrification. Diminishing diversity. Corporate interests pushing the city forward without enough consideration of its long-term residents. Insane rent prices.
.
It is a city that reflects America's extremes: you can feel the divide between the wealthy, zipping around on hoverboards or private cars and ordering everything from dinner to housekeeping on their smartphones; and those who are struggling to make ends meet - or struggling to survive on the streets.
.
Although we live in Oakland, we have a lot of love for San Francisco and its complex past & present. You should visit and decide what you think of it yourself! We've got a post about where to stay when you visit, built on Jeremy's decade of experience as a local and a mindful approach to San Francisco's many complexities - link in bio.
.
What do you associate with San Francisco? Have you ever been? Drop us a comment below!")
![[BEACH PEOPLE] Some people are born to be on the beach. All year long, they dream about dipping their toes in bright blue water and frolicking on soft white sand, and they return from their beach vacation with sun-kissed skin, positively glowing with beachy bliss.
.
I envy those people.
.
While they’re happily soaking up the sun, I’m busy being burned to a crisp, accidentally inhaling mouthfuls of sand, swallowing saltwater, freaking out because I saw one single jellyfish, yanking tangles out of my hair, and trying to get sand un-stuck from places that sand should never, ever be.
.
I am truly the least graceful person who has ever been on a beach. And it doesn’t help that finding a decent swimsuit as a size 16, almost 6-foot tall Amazonian woman is an exercise in torture and frustration (what is this, a bikini bottom for ANTS?!). Honestly, somehow I find it easier to pack for a trip to the literal Arctic Tundra than a day at the beach.
.
Which is why I began my 3 days of beachy bliss in the San Blas Islands off the coast of Panama by complaining. It was hot. It was sticky. There was sand EVERYWHERE. There weren't enough hammocks. There was too much sun. There were crabs (aka giant armored spiders) leaping around doing little crab waltzes or whatever. There was only electricity for an hour or so a day. There was no WiFi at all. I was convinced that this was hell.
.
Clearly, it was not hell. But it took me a bit to adjust to being constantly covered in sunscreen and saltwater. By the end of our 3rd day in San Blas, I was in full relaxation mode: I hadn't worn shoes in 3 days, my hair was in goddess-mode, and I'd sent off at least 53 emails via my crappy Panamanian SIM card that said "I'm on an island with no electricity or WiFi, so I'll have to get back to you later." I was officially in Island Mode, and for one glorious, shining moment, I finally understood Beach People. (I will never be able to accept crabs, though. Crabs are horrifying.)
.
Are you Beach People or would you prefer to cozy up to the fireplace in a mountain lodge with me?](http://scontent-sea1-1.cdninstagram.com/vp/5d9a4e126269bdfe72039acf23933817/5DE2F442/t51.2885-15/sh0.08/e35/c0.135.1080.1080a/s640x640/65644919_2534245056640344_7143638401448131207_n.jpg?_nc_ht=scontent-sea1-1.cdninstagram.com "[BEACH PEOPLE] Some people are born to be on the beach. All year long, they dream about dipping their toes in bright blue water and frolicking on soft white sand, and they return from their beach vacation with sun-kissed skin, positively glowing with beachy bliss.
.
I envy those people.
.
While they’re happily soaking up the sun, I’m busy being burned to a crisp, accidentally inhaling mouthfuls of sand, swallowing saltwater, freaking out because I saw one single jellyfish, yanking tangles out of my hair, and trying to get sand un-stuck from places that sand should never, ever be.
.
I am truly the least graceful person who has ever been on a beach. And it doesn’t help that finding a decent swimsuit as a size 16, almost 6-foot tall Amazonian woman is an exercise in torture and frustration (what is this, a bikini bottom for ANTS?!). Honestly, somehow I find it easier to pack for a trip to the literal Arctic Tundra than a day at the beach.
.
Which is why I began my 3 days of beachy bliss in the San Blas Islands off the coast of Panama by complaining. It was hot. It was sticky. There was sand EVERYWHERE. There weren't enough hammocks. There was too much sun. There were crabs (aka giant armored spiders) leaping around doing little crab waltzes or whatever. There was only electricity for an hour or so a day. There was no WiFi at all. I was convinced that this was hell.
.
Clearly, it was not hell. But it took me a bit to adjust to being constantly covered in sunscreen and saltwater. By the end of our 3rd day in San Blas, I was in full relaxation mode: I hadn't worn shoes in 3 days, my hair was in goddess-mode, and I'd sent off at least 53 emails via my crappy Panamanian SIM card that said \"I'm on an island with no electricity or WiFi, so I'll have to get back to you later.\" I was officially in Island Mode, and for one glorious, shining moment, I finally understood Beach People. (I will never be able to accept crabs, though. Crabs are horrifying.)
.
Are you Beach People or would you prefer to cozy up to the fireplace in a mountain lodge with me?")
![#ad [Trigger Warning: Eating Disorder] It took me a long time and a lot of hard work to love my body. Before my body and I loved each other, we were at war. I denied my body food. I mutilated my beautiful skin. And I attacked my own mind, verbally abusing myself from within in a torrent of vitriol, hate, and anger.
.
In turn, my body rebelled. It ceased all non-vital functions, like growing my hair and nails, or menstruating. It denied me control of my own emotions, debilitating me with unpredictable fits of panic and terror. It focused my mind so intently on food that I had difficulty concentrating on anything else. And when the battle was at its worst, when I had denied my body even a single bite of food for over a week, my body retaliated by shutting down the functions of my heart.
.
I was only 16 years old when my heart rate plummeted to 30 beats per minute. A doctor told me to start eating again, or I would die. I was dangerously underweight. But I made the decision to live.
.
I don't talk too much about my ED because it makes me so incredibly sad. Because today, my body and I have a beautiful relationship. I worship my body, and it loves me right back. I treat my body with respect and it repays me with strength, endurance, and resilience. Together, we are an incredible team, capable of achieving any challenges or goals we dream up. And it makes me so sad to think back to the time when we weren't.
.
But it's important for me to talk about it, openly and publicly, because I know some of y'all out there are struggling too. And I want to let you know that it's OK, I've been there - and it doesn't always have to be this way.
.
No matter where you are in your journey to self-love, I want to challenge you to make peace with your body today. If you two are at war, call a truce. If you are reconciling, show yourself a little extra love today. One thing that helped me immensely during my recovery was to look at beautiful, positive images of women whose bodies looked like mine. So today, I'm following body-positive Instagrammers (got any faves?) and browsing @CaciqueIntimates!
.
Tell me what you'll be doing to make peace with your body today!
.
#FortheLoveofCurves](http://scontent-sea1-1.cdninstagram.com/vp/e447022c2d01bd83a732a7bc2cc5270f/5DE4AEC0/t51.2885-15/sh0.08/e35/c0.134.1080.1080/s640x640/67688744_1118377025017476_7306756110191464725_n.jpg?_nc_ht=scontent-sea1-1.cdninstagram.com "#ad [Trigger Warning: Eating Disorder] It took me a long time and a lot of hard work to love my body. Before my body and I loved each other, we were at war. I denied my body food. I mutilated my beautiful skin. And I attacked my own mind, verbally abusing myself from within in a torrent of vitriol, hate, and anger.
.
In turn, my body rebelled. It ceased all non-vital functions, like growing my hair and nails, or menstruating. It denied me control of my own emotions, debilitating me with unpredictable fits of panic and terror. It focused my mind so intently on food that I had difficulty concentrating on anything else. And when the battle was at its worst, when I had denied my body even a single bite of food for over a week, my body retaliated by shutting down the functions of my heart.
.
I was only 16 years old when my heart rate plummeted to 30 beats per minute. A doctor told me to start eating again, or I would die. I was dangerously underweight. But I made the decision to live.
.
I don't talk too much about my ED because it makes me so incredibly sad. Because today, my body and I have a beautiful relationship. I worship my body, and it loves me right back. I treat my body with respect and it repays me with strength, endurance, and resilience. Together, we are an incredible team, capable of achieving any challenges or goals we dream up. And it makes me so sad to think back to the time when we weren't.
.
But it's important for me to talk about it, openly and publicly, because I know some of y'all out there are struggling too. And I want to let you know that it's OK, I've been there - and it doesn't always have to be this way.
.
No matter where you are in your journey to self-love, I want to challenge you to make peace with your body today. If you two are at war, call a truce. If you are reconciling, show yourself a little extra love today. One thing that helped me immensely during my recovery was to look at beautiful, positive images of women whose bodies looked like mine. So today, I'm following body-positive Instagrammers (got any faves?) and browsing @CaciqueIntimates!
.
Tell me what you'll be doing to make peace with your body today!
.
#FortheLoveofCurves")
![[FLASHBACK] We landed in Cartagena, Colombia for the first time ever on July 11th, 2016. The day before, we packed up what was left of of our belongings, said a tearful goodbye to our neighborhood cat friend Jasper, and boarded a plane to Cartagena, with no idea what to expect from the next year of travel.
.
When we stepped onto the tarmac the Cartagena heat smacked us full on in the face. We were ill prepared for it. We were also ill prepared for the water we couldn't drink, the food we weren't quite sure how to order, the language we were struggling to speak, the culture that felt so unfamiliar to us, and the utter overwhelm of changing everything about our lives and giving up the comforts of a home we'd made for ourselves just to chase a crazy dream I'd been holding onto for a few years.
.
We spent that first night in Cartagena cuddled up in one uncomfortable bed in our hostel dorm, crying. (We also tearfully sent an email to our cat friend's owners to ask if we could Skype with Jasper. They did not respond.)
.
This trip, our 3rd visit back to Cartagena, felt like a world apart from that first miserable night. We were joined by a group of 16 high school students and 3 of Jeremy's amazing co-educators on our @take_flyte_org trip. We brought the group to dinner at our favorite local restaurant (La Casa de Socorro) and insisted they order our favorite dish (seafood soup). As we explored Cartagena together we pointed out murals on the walls that had changed over the years, new developments being built, restaurants we loved, our favorite picturesque alleys in Getsemani, even the hostel dog we'd played with at that very first hostel so many years ago (he didn't remember us). We greeted Cartagena like an old friend and lovingly introduced her to Jeremy's students.
.
3 years ago, we were afraid that we'd ruined our lives by quitting our jobs and giving up perfectly good lives to seek out adventure on a whim. Little did we know that our paths - both personal and professional - would take us back to Cartagena again and again. Cartagena is our lucky city!
.
Have you returned to a place years later? How had you & the place you visited changed? Drop us a comment!](http://scontent-sea1-1.cdninstagram.com/vp/8510a401e0dde9bef0f0dc8efd38f7bd/5DE32002/t51.2885-15/sh0.08/e35/c0.135.1080.1080a/s640x640/66217194_2311686425735958_7775172171184034345_n.jpg?_nc_ht=scontent-sea1-1.cdninstagram.com "[FLASHBACK] We landed in Cartagena, Colombia for the first time ever on July 11th, 2016. The day before, we packed up what was left of of our belongings, said a tearful goodbye to our neighborhood cat friend Jasper, and boarded a plane to Cartagena, with no idea what to expect from the next year of travel.
.
When we stepped onto the tarmac the Cartagena heat smacked us full on in the face. We were ill prepared for it. We were also ill prepared for the water we couldn't drink, the food we weren't quite sure how to order, the language we were struggling to speak, the culture that felt so unfamiliar to us, and the utter overwhelm of changing everything about our lives and giving up the comforts of a home we'd made for ourselves just to chase a crazy dream I'd been holding onto for a few years.
.
We spent that first night in Cartagena cuddled up in one uncomfortable bed in our hostel dorm, crying. (We also tearfully sent an email to our cat friend's owners to ask if we could Skype with Jasper. They did not respond.)
.
This trip, our 3rd visit back to Cartagena, felt like a world apart from that first miserable night. We were joined by a group of 16 high school students and 3 of Jeremy's amazing co-educators on our @take_flyte_org trip. We brought the group to dinner at our favorite local restaurant (La Casa de Socorro) and insisted they order our favorite dish (seafood soup). As we explored Cartagena together we pointed out murals on the walls that had changed over the years, new developments being built, restaurants we loved, our favorite picturesque alleys in Getsemani, even the hostel dog we'd played with at that very first hostel so many years ago (he didn't remember us). We greeted Cartagena like an old friend and lovingly introduced her to Jeremy's students.
.
3 years ago, we were afraid that we'd ruined our lives by quitting our jobs and giving up perfectly good lives to seek out adventure on a whim. Little did we know that our paths - both personal and professional - would take us back to Cartagena again and again. Cartagena is our lucky city!
.
Have you returned to a place years later? How had you & the place you visited changed? Drop us a comment!")
Hahaha loved reading this
Thank you!
These are genius! I know I’m definitely guilty of some of them, but I would never, ever abuse my husband’s trust my hiding my clothes in his bag. Nope. Not me…. ok, ok- it was only like one (seven) times. 🙂 And really, if the photos aren’t on Instagram, did you even really go???
The sanctity of marriage is so much more important than having 3 extra shirt options, right?
….. right?
Hahaha! Guilty of at least two – but I can live with that Great post, love it
Wow, only 2? I literally have done all of these. All.
This made me laugh so much – I love, love, LOVE the way you write. It’s like having a conversation with a hilarious friend! A few people definitely spring to mind when reading this (including myself at times!)
Awwww! My goal in life is to be the hilarious friend, so this makes me so happy!
I am 100% guilty of hiding belongings in my husband’s suitcase. But come on… we’re married!! They’re “our” suitcases!!
I think I actually came up with the idea for this post after Jeremy caught me hiding stuff in his suitcase for the 25th time 😀
Ha ha this made me laugh a lot. I’m very guilty of being attached to my tripod. I admit it. I have a problem
Full disclosure: we’re currently looking into buying a full sized tripod 😛 they’re super handy! … Unless someone grabs the whole thing and runs off with it, of course.
LOL this is so funny!! Love this!! It made me laugh so hard!
Yay! That’s what I’m here for 🙂
I was a flight attendant before my travel blog, so Of course I have stories. At the beginning my bag was full of everything I don’t need. Now I understand a lot more how to enjoy the trips. I love your post! So hilarious
Thanks Ferny! I bet you’re full of legitimately useful travel tips 😛
Love it! Although I have one teeny, tiny disagreement – Taco Bell in Tokyo does NOT taste like Taco Bell in America. Their “nachos” are actually knock-off DORITOS!! This sounds like it would be incredible but it was actually a bit of a sad moment for someone who really misses Tostitos. (I can admit to the shame of eating at Taco Bell in Japan only because we live in small-town China and this was our one-and-only chance to get a taste of our much-beloved pseudo-Mexican American classic in 9 months).
TBH I could totally see them pulling some Dorito nacho nonsense here in the states too 😛 we haven’t tried Taco Bell in Tokyo, but now that you’ve told us this, we’re 100% going to.
HAHAHAHA! I’m totally guilty of #11… as proven by the blog post I have up today, by weird coincidence!
It was high time someone penned down an article that said it all about travel and I am so happy that you did. It was such a fun read. It had everything to keep me hooked till the end. Your words and the life you’ve chosen to lead is inspiring. All my blessings and love to you. Keep traveling and writing!
You’re so sweet, Isbabella! You totally made my day <3
Great list of tips! The most important I would have to say is Travel Medical Insurance. I’ve always said, if you can afford to travel, you can afford travel insurance. Don’t leave home without it!
We agree entirely!