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Practical Wanderlust

Off-Beat Couple's Travel Blog

United States

How to Do Disney: A Disney Parks Guide by a Former Cast Member

July 1, 2016

How to Do Disney: A Disney Parks strategy guide by a former cast member at Disney World!
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The year I turned 21, I worked at Disney World in Orlando, Florida. I did an internship through the College Program at Walt Disney World and worked at Soarin’ Over California, in Epcot. Of course, it was magical.

I learned all  of the Disney Cast Member secrets, like why to always point with two fingers (because it’s impolite in some cultures to point with only one), how to make Magical Moments, where to find Hidden Mickeys, the correct answer to “How many Mickeys ARE there?” (ONE), and I even lived with a very good friend of Mickey & Minnie Mouse! *wink* 

One very useful thing I learned from my time as a Disney Cast Member was what I call Disney Parks Strategy (“strat” for short, because it makes me sound like a spy or someone very important). I’ll never visit Disney World or Disneyland the same way ever again. And I want to share all of my insider Disney tips with you, too! Here are the things you need to know before you go to the Disney Parks!

Table of Contents

  • Disney for Adults
  • Let's Talk Disney Strat!
  • Disney Tips & Hacks
  • How to Skip Lines at Disney World & Disneyland
  • How to Save Money at Disney
  • Disneyland Secrets & Tips
  • Disney World Secrets & Tips
  • How to Help Keep the Disney Magic Alive
  • Super Secret Disney World Backstage Photos!
  • Get the Disney World Scavenger Hunt Printable

Hey, if you’re looking for a magical way to bring your next Disney World trip to the next level, check out our epic Disney World Scavenger Hunt! With 250 points at stake and 75 challenges designed to help you discover and experience Disney World like you never have before, this game will bring a whole new level of fun (and friendly competition – or unnecessarily aggressive competition, in our case) to your next Disney World trip.

Oh, and heads up: this game is designed to be played primarily by adults … and there’s quite a bit of overlap with our Disney World Resort Bar Crawl. Complete them together for a pretty freakin’ magical day.

Curious? Subscribe below and we’ll send you a FREE printable sample of our Scavenger Hunt, delivered right to your inbox – PLUS more insider Cast Member tips for your next visit!

Planning a Disney trip? Check out our other Disney posts!

  • The Disney World Resort Bar Crawl
  • The Disneyland Scavenger Hunt
  • 10 Tips for Soothing Your Post Disney Depression
Tower of Terror in Disney World, Florida.

Here’s a bonus tip: ride the Tower of Terror at sunset! It’s the best time of the day to ride it, thanks to the amazing view you’ll get at the top.

Disney for Adults

Here’s the thing: I know everyone thinks of visiting the Disney parks as a thing to do with kids. But I didn’t really appreciate trips to the Disney parks until I was an adult – especially, after I was a Cast Member. And I have a sneaking suspicion that I’m not the only one who didn’t crack the Disney code right away. I can’t tell you how many screaming children, exhausted parents, and miserable people of all ages that I’ve seen at Disney. How can you be miserable in the happiest place on earth? Easily, actually.

After a few hours of baking in the hot sun, spending hours on your feet, hemorrhaging an insane amount of money, and pushing past thousands of equally grumpy people, it doesn’t take much to turn your Disney excitement into hatred for every bubbly, happy person you see enjoying their stupid magical day. As my old Soarin’ manager would say, that’s when you could really use a little sprinkle of Pixie Dust. (Note to my old manager: nothing makes a sour mood worse than being sprinkled with imaginary Pixie Dust. And yes, we’re all pretty sure Pixie Dust is supposed to be Disney crack.)

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But don’t worry: Disney is NOT just for kids, and frankly, it’s often best enjoyed as an adult. I’m about to reveal a whole new, wonderful world of Disney for you, so that you too can skip through the parks like you’ve had one too many churros, Mickey Bars or Dole Whips, spending your time shrieking with glee on ride after ride rather than waiting in line feeling sorry for yourself and nursing your aching feet.

These days, when I visit Disney and implement my Disney Parks Stategy (strat), I never wait in any line for longer than 20 minutes, I see a TON of attractions and rides, I spend much less money, and generally have an amazing at Disney … yes, as an adult!

Without further ado, let me teach you my ways. Here are the things to know before going to Disney World or Disneyland!

Let’s Talk Disney Strat!

Feel free to yell this all day long in the middle of the parks to your fellow Disney-goers as needed. I do.

Landed myself in a wheelchair after pushing too hard at Disney World. Don't be me. The cast member's guide to Disney World!

Actual footage of the time I wore the wrong shoes to Disney World and landed myself in a wheelchair on day 2 of a full week at Disney. People, wear good walking shoes! On the plus side, I experienced firsthand how FABULOUS the Disney parks are for differently abled folks.

Disney Tips & Hacks

    Less time being a crankypants means more time having a blast at the happiest place on earth.  Ever looked at a screaming toddler who needs a nap and been like, “dang, toddler, I feel you”? Me too. Here’s how to avoid Disney misery.
  • Dress for comfort, not to look cute. There is no looking cute at Disney. There is only inner thigh chafing and sore feet. I learned my lesson the hard way: I landed myself in a wheelchair with a stress fracture after attempting a long day at Disney World in cute sandals. Oops.  These days, I basically dress like I’m going on a long hike, which makes sense because according to my FitBit I average around 14,000-25,000 steps per day when I go to Disney (the 25k days are when we stay at a Resort and take advantage of Extra Magic Hours! They’re called Extra Magic Hours because you get to spend 3 extra hours running from ride to ride like you’re going for the Goofy in the Disney Marathon). You’re going to be hot and walking all day long, so dress accordingly.
  • Don’t forget to bring a rain jacket! Florida weather can be unpredictable, particularly in the winter.  Plus, you can protect yourself from a Splash Mountain or Kali River Rapids deluge! My favorite rain jacket weighs nothing and packs away into a fist-sized bundle so I can carry it all day long – and my husband has the same one.
  • Bring plenty of water, sunscreen, and snacks with you. I actually bring a hydration day pack with a 100oz bladder filled with water and stuffed to the brim with snacks, sunglasses, and sunscreen. I may look like a dork (and barking things like “let’s talk strat!” at my husband certainly doesn’t help), but I’m also a well hydrated, not-sunburnt dork who isn’t spending all of her money on expensive Disney food! Always use SPF 50+, and re-apply frequently. Here are some more tips for your Disney daypack and here’s how to pack the perfect Disney park bag. Here are some more essentials on what to pack for Disney.
  • When, not if, you get grumpy because you’re tired, hot, thirsty, or hungry, attend to those needs immediately. If you don’t, you will be miserable all day long. It is inevitable that you will hit a point in the day when you just want to sit down and do nothing. DO THAT. Do not feel guilty for spending an hour or so just relaxing in the parks. Better yet, time your break with your indulgent restaurant meal of choice for a perfect pick me up!
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The Disney World Resort Bar Crawl: A (Former) Cast Member's Guide
  • Finding Hidden Mickeys are a fun game that make even standing in line manageable. What’s a Hidden Mickey, you ask? The official definition is “a partial or complete impression of Mickey Mouse placed by the Imagineers and artists to blend into the designs of Disney attractions, hotels, restaurants, and other areas.” AKA, the funnest game of I Spy ever! All over the parks are secret, hidden Mickey ear shapes. They’re everywhere! Start spotting Hidden Mickeys and you’ll never be bored in the parks again. If you want to really up your Hidden Mickey game, these are the best Hidden Mickey books for everything from Disney World and Disneyland to Disney cruises.
  • Cast Members are there to help.  We’re all Disney loving Magical Moment obsessed nerds and we just want to make your day. In fact, making guests happy is the entire reason we took the job. If you need help, or anything at all, just ask a Cast Member. Dropped your ice cream cone? Ask a cast member. Need some advice about rides or food? Cast member. Looking for Hidden Mickeys? Cast member. Confused about what time the 3 o’clock parade is at Magic Kingdom? We get asked that so often that some of us have t-shirts that say “what time is the 3 o’clock parade?” All joking aside, just approach your nearest friendly Cast Member – but remember that they’re a person too, and please be respectful. And if they go above and beyond to make your day, please get their name and go to Guest Services to let them know! We get huge warm fuzzies when a guest gives us kudos, and sometimes we get rewarded in other ways as well.
The 3 o'clock parade in Main Street USA, Disney World, Florida!

Cast Member Trivia: What’s the most frequently asked question in Magic Kingdom? Answer: “What time is the 3 O’clock parade?” You think I’m joking??! Google it.

How to Skip Lines at Disney World & Disneyland

Don’t wait in line at Disney! We all know waiting in line is the worst part of visiting the parks. Why can’t we all be famous celebrities and just rent the whole park? Or at least pull a Johnny Depp and show up in a Captain Jack costume just to run around doing whatever we want? I bet he never has to wait in line! (By the way, that’s not just a rumor. He does it whenever he’s preparing for a new Pirates of the Caribbean movie, and I’ve spoken to many a Cast Member who’s met him in character in the parks!)

Disney minus all the people is my personal idea of heaven – which is why I LOVED closing and opening the parks! A silent, empty Disney park… ahhhh. Peace. But since I’m not a Cast Member anymore, nor am I a famous celebrity, here are the best ways for regular folks to avoid lines at Disney World and Disneyland.

  • Time your trip to Disney to avoid seasonal crowds. Use the How Packed Is It? site for your park and plan to go whenever it’s less crowded. January and February are my favorite months to visit Disney World. The park is almost empty and there are practically no lines for anything!
  • Arrive at the Disney parks before they open in the morning. There’s a little opening ceremony which is cute and all, but the real reason is so that you can hustle to your first ride of the day and have NO line, without wasting a precious Fast Pass! Sometimes you can even get in a few more rides before the rest of the crowds start showing up. Most people who show up early have a ride in mind – usually a very popular one – and will make a mad dash for it the second they’re allowed to. Don’t get trampled – throw some elbows if you have to. (Kidding! Everything at Disney is magical and nobody throws elbows. At least, not unless you’re a Cast Member. But that’s a story for another post…)
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  • Use Fast Passes religiously. NEVER waste a minute of time in the park without having a Fast Pass. Whether you are using a magic wristband at Disney World or have to run from ride to ride to pick up a paper Fast Pass at Disneyland, ALWAYS have one lined up. Fill the time between Fast Passes with rides that have shorter lines.
  • Parades are for shmucks.  If I want to meet characters, I go to character dining, so I can stuff my face with delicious food while they come to me.  In general, I’m not the character type – you’ll never find me standing in line to meet them (but all bets are off if there’s no line!) and I’m not into watching them wave repeatedly to catchy music while I’m getting shoved around in a crowd of people. If that’s your thing, great – and I know that kids go nuts for that kind of thing – and I’m glad, because you help make this tip possible: parades are the BEST time to ride rides! Everyone lines up to watch the parade and nobody’s in line for rides. 3pm at Magic Kingdom? Rides. Electric light parade? Rides. If I wasn’t a big softie for fireworks shows I’d recommend rides during those too, but they make me bawl like a baby and I can’t resist them. Although it is freaking magical to ride Big Thunder Mountain during the fireworks show at Magic Kingdom in Disney World – you have a perfect view of the castle!
    • By the way, in case you were wondering what time the 3 o’clock parade is, it’s at  3 o’clock. And here’s a fun Disney Cast Member secret: that’s the most frequently asked question in Magic Kingdom. You think I’m joking?! Google it. Disney Cast Members have the patience of saints.
  • To figure out which rides have shorter lines, use the smartphone app for your Disney park. All of the apps have wait times that are updated live. After you exit a ride or pick up a fast pass, pull up the app to figure out where you’re going next based on whatever nearby has a line under 20 minutes. As a bonus, this will guarantee that you experience an attraction that you’ve never done or didn’t put on your must-try list, which is a great way to make new favorites. I would never have developed my love for Turtle Talk with Crush or Captain EO without this strategy! Download the app for Disney World or Disneyland.
    • Disney Secret: Usually, ride times are totally accurate. But sometimes, just sometimes, a ride with a certain wait time actually has no line at all, like in the case of the Haunted Mansion or Tower of Terror. If either of those rides have a wait time of 13 minutes, guess what? There’s no line! Spooky. 
Epcot in Disney World, Florida. A guide to Disney Parks strategy by a former cast member!

Here I am at Epcot, still steaming about the time my manager sprinkled Pixie Dust on me because I didn’t smile hard enough while trying to tell a rebellious guest to “stand behind the yellow line, please.” They’re there for your SAFETY, people, just stand behind them, is it that hard!?!?!!!

How to Save Money at Disney

 We like to play a fun game: it’s called buy a house and pay off our student loan debt, or keep going to Disney World regularly? It’s a silly game because the first option isn’t possible. No, YOU’RE crying! We all know going to a Disney park is expensive. And we all suck it up and pay it because oh my goodness, it’s so worth it. But it doesn’t always have to be “We can’t afford a resort so all  6 of us are staying at the Buena Vista Motel 6 in a single room.”

The last time I visited Disney World, we stayed at a resort like ballers (I love you Pop Century!) but we also brought packets of oatmeal and ramen for our meals like broke college students. Why Oatmeal and Ramen? Because our room had a coffee maker to heat up water for us … but nothing else. Saving money at Disney World or Disneyland is all about striking a balance. Read on for our best budget-friendly money saving tips for Disney.

  • There are definitely ways to score a deal at a Disney Resort, if you know where to look. The difficult part is figuring out which discount hotel sites the resorts are listed on. Luckily, we have a trick up our sleeve for that: HotelsCombined! You can use it to search a bunch of hotel deal sites at once. Check out deals on HotelsCombined for Disneyland and Disney World before you book. And yes, don’t worry – these bookings are legit, and you can connect it to your online account once you purchase your park tickets to make sure you get your resort benefits ASAP.
  • Pick only 1 Disney restaurant per day to have a really good meal, and 1 Disney snack. Disney food is well worth the expense, and the time will come when you will need an ice cold Mickey bar, or a delicious meal and a long sit-down in A/C. But, only buy 1 meal and 1 snack in the parks – choose wisely and make them count – and bring snacks for the rest of the day to save money.
    •  Disney Tip: My favorite snacks to bring to Disney parks are also my favorite high-energy hiking snacks: tuna fish packets with crackers, protein bars (these are my favorite), string cheese, apples or apple rings, nuts, beef jerky, and peanut butter pretzels.
  • If you have a credit card that gets you points at certain stores, use it to buy Disney Gift Cards to get a little cash back. You can use the Disney gift cards everywhere in the parks, including for your tickets! For example, I have an American Express Blue Cash preferred card that gets me 6% cash back at grocery stores. So I buy Disney Gift cards from the grocery store for a 6% discount on my Disney World trip! You can also buy Disney Gift cards from Target, which has a 5% discount card.
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  • Don’t buy a souvenir – pick up a free button instead.  The merchandise inside the parks is overpriced and not worth it for almost anyone except the most savvy collector. Instead, get your souvenir needs filled at Guest Services and other select locations throughout the park. They have a variety of free buttons that they’ll give out to anyone who asks for one! There’s everything from First Visit to Happy Birthday to Just Married, and a bunch in between! As an added bonus, cast members will congratulate you all day long while you’re wearing the button!
  • Utilize the First Aid stations. The First Aid stations in the Disney parks give out ibuprofen, band aids, and other health supplies for free – even though you can also buy them in stores throughout the Disney parks. Why pay money for something that you can get from a friendly nurse for free? They also have water and A/C if you just need a place to sit down and chill out!
Macaron from Holly Jolly Bakery at Disneyland in Anaheim, California, USA.

Here’s a Disneyland tip: the most Instagrammable Macarons and other sweet treats in the parks can be found at Holly Jolly Bakery, right off of Main Street USA. Here’s another tip: for a cute AF picture, get your nails did before your trip (Lia has so much nail regret in this photo).

Disneyland Secrets & Tips

Every Disney park is different. For example, Orlando weather makes my hair frizz out like a balloon, but Anaheim’s dry, comfortable weather means I can wear my bangs down like a normal person! Here are some Disney Hacks that are specific to Disneyland and California Adventure.

  • Never wait more than 20 minutes – even for the most popular rides at Disneyland. Want to ride the most popular rides at Disneyland without waiting more than 20 minutes? You know, the ones that always have an hours-long line? How about 2 or 3 of those popular rides? Yes, it’s possible. Here’s how (psst: this strategy works even better combined with a MaxPass):
    • Arrive before the park opens.
    • As soon as you’re allowed inside, hustle to Popular Ride #1. Pick up a fast pass.
    • Then, hustle to Popular Ride #2. If you got there fast enough (and if it’s nearby), you should get there before the line manages to build up.
    • After Popular Ride #2, either use your Fast Pass – it should be for pretty early in the day – and get a fast pass for Popular Ride #3… OR check the line at Popular Ride #3 using the Disneyland App and you might be able to do StandBy for under 20 minutes.
    • I typically get in all of my top 3 popular rides this way before noon!
  • Get a park hopper, and start your day in California Adventure. Most people start in the other park, and there are less lines but just as many great rides in California Adventure. A park hopper will let you switch back and forth all day long depending on the ebb and flow of the crowds – use your Disneyland app to help guide you.
  • Take your Disneyland trip to the next level with our epic Disneyland Scavenger Hunt. We created an epic game with 50 challenges designed to show you a side of Disneyland you’ve never experienced before – and of course, to shower you in Magical Pixie Dust. What’s Magical Pixie Dust, you ask? Well, you’ll find out in one of your challenges….. Curious? Head over to our Disneyland Tips post to get a free printable sample of our Disneyland Scavenger Hunt.
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  • Get a Dole Whip without waiting in line. Just walk into the Tiki Room like you’re going to watch the show, but instead of going inside, go directly to the right. There’s a perfectly good Dole Whip stand that never has a line. After you’ve got your Dole Whip, just walk through the Tiki Room before the next show right through to the exit! (O you can stay and watch the show, as long you’re OK with having the song stuck in your head for the rest of your life.)
  • Need a spot to sit and cool down? The Turtle Talk with Crush building has A/C and couches to relax on during the heat of the day – all while enjoying 3 different attractions or just watching the giant screens showing scenes from your favorite Disney movies. It’s a great place to eat some snacks and get your energy back up.
  • Want a free snack? The Bakery Tour and Ghiradelli both give out free samples, tucked into a little corner of California Adventure. Besides, they’re both from San Francisco, so that makes them automatically a must-do in my eyes!
  • Score a deal at a Disneyland resort. There are 3 Disneyland resorts, and they’re ALL listed on hotel deal sites such as Expedia or Priceline – particularly for off-season dates. Save yourself time and $$ by using HotelsCombined to search through all of the of hotel deal sites at once! Check out deals for Disneyland resorts on HotelsCombined  before you book. And yes, don’t worry – these bookings are legit, and you can connect it to your online account once you purchase your park tickets to make sure you get your resort benefits ASAP.

Need some more Disneyland tips? We gotcha covered! Check out this post: 12 Ways to Next-Level Your Disneyland Trip (& Disneyland Scavenger Hunt).

Looking for deals on Disneyland resorts and hotels? Use this handy dandy search box to compare prices across all major hotel sites at once! This is one of our favorite ways to score cheap hotels.


Lia holding balloons at Disney World in Orlando, Florida.

Even though it’s been 7 years since I was a Cast Member, I still turn into my perky former Cast Member self the second I walk into Disney World. I have to stop myself from two-finger pointing and calling little kids “Prince” and “Princess.” It’s the giddiest you will EVER see me!

Disney World Secrets & Tips

Ah, Disney World: my old stomping ground. Tip One: to see backstage, all you need to do is get really lost while driving around trying to find the entrance to your resort. Similarly, if you’re running late for work at Disney World, you’ll probably end up in a resort parking lot (no? just me? really??). Here are some Disney World secrets & tips for Epcot, Animal Kingdom, Magic Kingdom, and Hollywood Studios.

  • Take your Disney World game to the next level with our epic Disney World Scavenger Hunt. We’ve created a massive Scavenger Hunt for Disney World that will bring a whole new level of fun to your next Disney World trip! With 75 tasks and 250 points designed to help you experience Disney in a whole new way, it’s the perfect excuse to … brutally compete with your loved ones. Let’s just be honest, OK? Sign up below and we’ll send a FREE printable sample of the Scavenger Hunt straight to your inbox, plus some Cast Member insider tips and hacks for your next Disney World trip!

  • Staying at a Disney World resort is surprisingly budget-friendly. If you book early enough and visit Disney World during the off-season, there are some affordable resorts to be had at around $100 a night, like the All Star resorts or Pop Century, for example. There are definitely ways to score a deal at a Disney Resort, if you know where to look. We always use HotelsCombined to search for deals on multiple hotel booking sites at once. That’s how we once scored a stay at Port Orleans for under $150/night. Whee!  Some of the benefits to staying at a resort: Extra Magic hours (less lines! More park time!), setting up Fast Passes and restaurant reservation months in advance (allowing for serious strat advantage), free transit to and from the airport as well as throughout the parks (a HUGE savings), more Hidden Mickeys to find, discounts on park tickets for multi-day trips, and less standing between you and your bed at the end of an exhausting day. If you want to ball out, check out the food plans, but personally I’ve never found them to be worth the expense.

Looking for deals on Disney World Hotels? Use this handy dandy search box to compare prices across all major hotel sites at once! This is one of our favorite ways to score cheap hotels.


  • Spend a day exploring the Disney Resorts! Our favorite money-saving Disney tip is to take a day off (or 2) in between full days in the Parks and explore the Disney World Resorts. You guys, the resorts are AWESOME. They’re chock-full of Disney magic and secrets and fun, ad you can spend a whole day at the resorts having Disney adventures WITHOUT paying for a park ticket! (And no, you don’t need to be a Resort guest, either!) Our favorite way to see the resorts is by using free Disney transportation to get from place to place. We’ve designed an entire Disney World Resort Bar Crawl which makes spending a day in the parks fun, budget-friendly, and SUPER easy!
  • Check authorized budget ticket sellers, such as Best of Orlando, for Disney World ticket discounts. Sometimes you can seriously score! Buying a few tickets at once? You’ll rake in even bigger discounts. How about a Disney World Park Hopper Buy 4 & get 1 Day Free deal?If you’re wondering, like I was, don’t worry: buying park tickets from authorized sellers  is totally legit. What’s NOT legit? Buying partially used tickets or purchasing from Craigslist or Ebay. Purchase your discount Disney World tickets brand new from verified sellers ONLY! Here’s a guide to buying discount tickets to Disney World that’s really helpful.
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  • Ride Everest, Test Track, and Rockin’ Roller Coaster over and over again without waiting in line. How? Use the single rider line! There’s usually very few folks in the single rider lines at Disney World, and they move pretty fast – often even faster than the Fast Pass line. From experience, I can tell you that these rides do NOT get boring after riding them alone for the 25th time in a row.
  • Want a free soda? How about 8 different types of soda, in an unlimited quantity, all for free? Stop by the Club Cool Epcot and sample different kinds of Coke from around the world. So refreshing on a hot day! Psst – a Club Cool Taste Test bonus round is one of our Disney World Scavenger Hunt challenges!  
  • Save money on transportation in Disney World. Don’t rent a car when you go to Disney World – you don’t need it! Save on the rental, gas, AND $20 per day parking. If you’re flying into Orlando, and staying at a Disney World resort, you can get the Magical Express to take you to and from the airport. Then, Disney shuttles will take you all over Disney World for free! If you’re staying at a non-resort hotel, make sure they have a Disney Shuttle to get you onto Disney property – most hotels near Disney do. Take an Uber to your hotel from the airport and then Disney shuttles will take you anywhere you need to go throughout Disney World.
  • Take a Backstage Tour for cheap. You can either look pitiful and hope a cast member offers you a Magic Moment backstage pass, OR you can head to The Land Pavilion in Epcot and pay around $20 for the Behind the Seeds tour.  It’s educational and you get to sample some free food. Maybe I’m biased – being a former Soarin’ cast member and all – but The Land is highly underrated!
Disney World's Magic Kingdom at sunset in Orlando, Florida. A cast member's guide to how to do Disney!

Disney World’s Magic Kingdom at sunset.

How to Help Keep the Disney Magic Alive

     Part of being a Disney fanatic is buying into that magical feeling that you can only get in a Disney park. As a former cast member, I still get goosebumps remembering how good it felt the first time I helped cheer up a grouchy kid and their desperate family. I walked on air all day. There’s a reason why giving Magical Moments is the assignment that every Cast Member wants to get on rotation – it’s incredibly gratifying and fun. And honestly, everyone who suffers through the many exhausting challenges of working at the happiest place on earth is really just there for one reason: because they love the magic, and they want you to love it, too! Here are some ways that you can help keep the magic alive as a guest.
  • Help preserve the magic for kids. It’s not technically lying, persay … okay, maybe it is … but unless it’s YOUR kid (and you’re kind of a dick), don’t spoil their fun. You wouldn’t tell some stranger’s kid that Santa wasn’t real, so don’t point out that cable running between Tinkerbell and the Castle during Celebrations (don’t worry kids, that’s just Prince Eric’s ESPN antenna! It connects his TV directly to the ESPN Wide World of Sports park). Instead, if you want to interact with a little price or princess, try pointing out something magical – a hidden mickey, a walking tree, a talking trash can,  or one of these gems.
  • If you have a paper Fast Pass you aren’t going to use, find someone to give it to. It’s your very own opportunity to make a Magical Moment. Maybe you’re leaving the parks, maybe a ride broke down and you got a 6-person paper pass but your party is only 3 people… if you ever find yourself with a Fast Pass you won’t use, find someone that looks like they could use a pick-me-up and give it to them. It’ll make both of your days, trust me.
READ THIS POST
10 Tips for Soothing Your Post Disney Depression (by a Former Cast Member)
  • Say Congratulations to everyone wearing a button. This is another Cast Member move. If you see someone wearing a button that says “Happy Birthday,” tell them Happy Birthday! Likewise if it’s their anniversary, they just got engaged, or whatever it is that they’re celebrating! I totally still say “Welcome!” to everyone I see wearing a  “1st Visit” button and I get a lot of weird looks, so I guess that one isn’t transferable to non Cast Members. But the other ones totally are. There’s nothing like having hundreds of people wish you a Happy Birthday to make that day memorable and magical.
  • Just be considerate. Everyone at Disney is tired and grumpy at some point. Don’t be the one to make their mood even worse. Help keep Disney a safe haven of magic where dreams really DO come true, by being a kind and considerate person. Let the elderly, disabled, and pregnant have your seat or cut in front of you in line. Help out tired parents by asking their little Prince or Princess who their favorite Disney character is. Make Cast Members happy by staying behind the yellow line at all times, listening to and following directions, never trying to get them to “break character,” and letting their managers or Guest Services know when they’ve done an excellent job. Keep the magic of Disney alive by being a part of it yourself!
Brown to Bronze V: Cursed Castle-High No by CL Photographs, on Flickr
Photo Credit: “Brown to Bronze V: Cursed Castle-High No” (CC BY-ND 2.0) by CL Photographs

Super Secret Disney World Backstage Photos!

I know you all want to see the dark secrets hidden behind the scenes at Disney World! And while I’m still writing up a post about my favorite ridiculous Cast Member stories, I can share these super secret, highly illegal backstage photos with you. I only have 2 backstage photos, because if someone spots a Cast Member backstage with a camera backstage, they’ll be fired faster than they can say “Jiminy Cricket!”

Also, because backstage – unlike the rest of Disney World – isn’t terribly cute. The Utilidoors underneath Magic Kingdom are pretty much just hallways with giant sewer pipes running through them and half-dressed Cast Members scurrying frantically about. And Epcot, as you’ll see below, is mostly just an empty lot.

But I totally get the curiosity! If you’re dying to see Epcot’s backstage for yourself, you can always take the official Backstage Magic tour! You can also catch a glimpse of Epcot’s backstage while riding Test Track – look out over the parking lot while you’re riding outside and you’ll see the the Epcot Cast Member entrance, which leads to a hidden door next to the Mexico pavilion.

Backstage at Epcot in Disney World, Florida.

Here’s a sneak peek at the backstage of Epcot, behind Soarin’ and Canada (which are actually next to each other backstage. We shared a breakroom). The Land backstage tour goes close by, but I guess you can see why there’s no tours back here: it’s super ugly! Sorry to ruin the magic, y’all! The Utilidoors are WAY cooler.

The motto backstage at Disney World is "Safe D Begins with Me!" 3 guesses why that cracks me up every time...

I will give you 3 guesses why the Disney safety motto, “Safe D Begins With Me!” cracks me up. These signs are everywhere backstage and I giggled like a 2nd grader every time I saw one.

Ssssh – don’t tell Disney I showed you these!


Get the Disney World Scavenger Hunt Printable

Looking for a magical way to bring your next Disney World trip to the next level? Check out our epic Disney World Scavenger Hunt! We created a Scavenger Hunt that’s fun for adults, involves experiences that you may never have had before, exposes plenty of Disneyland “secrets” & Cast Member insider tips, and of course, showers you in Magical Pixie Dust. What’s Magical Pixie Dust, you ask? Well, you’ll find out in one of the challenges…..

With 250 points at stake and 75 tasks designed to help you discover and experience Disney World like you never have before, this game will bring a whole new level of fun (and friendly competition – or unnecessarily aggressive competition, in our case) to your next Disney World trip.

Oh, and heads up: the game is designed to be played primarily by adults … and there’s quite a bit of overlap with our Disney World Resort Bar Crawl. Complete them together for a pretty freakin’ magical day.

Intrigued? Subscribe below and we’ll send you a FREE printable sample of our Disney World Scavenger Hunt, delivered right to your inbox – PLUS more insider Cast Member tips for your next visit!

Psst: planning a Disney trip? Check out our other Disney posts!

  • The Disney World Resort Bar Crawl
  • The Disneyland Scavenger Hunt
  • 10 Tips for Soothing Your Post Disney Depression
Hey, we want to hear from you! What’s your favorite Disney hack or Disney secret? Leave us a comment below!


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Disney secrets and tips for Disney World and Disneyland in California and Florida, USA. How to save money at Disney, how to avoid lines at Disney, secret backstage photos, and an epic Disney World Scavenger Hunt!
Feature image original photo credit:  “BALLOONS – Magic Kingdom” (CC BY-SA 2.0) by lhbrizzante.  And if you need some more Disney help, here’s a great post on Inspired by Maps with even more Disney World tips!

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California Disney Disney World Disneyland Florida Theme Parks
by Lia Garcia 
37 Comments

About Lia Garcia

Hey, I'm Lia! I'm a Kentucky native living in San Francisco. I'm extremely practical and also entirely addicted to travel, which I'm forever trying to reconcile. If I had a patronus, it would a spreadsheet. Or a llama. Possibly a llama creating a spreadsheet. I'm married to Jeremy and I'm obsessed with him and it's super gross, unless you're us, in which case it's the best.

View all posts by Lia Garcia

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Comments

  1. Stephanie says: September 11, 2016 at 11:30 pm

    Very detailed. I have a lot of research to do! Thanks for sharing your advice!

    Reply
    • Lia says: September 13, 2016 at 8:06 pm

      Happy to help! Let me know if you have any questions about Disney 🙂

      Reply
  2. Simone Ranes says: October 22, 2016 at 2:46 am

    Most enjoyable Disney post I’ve read…engaging, helpful and thoughtful…I look forward to reading your other posts

    Reply
    • Lia says: October 25, 2016 at 7:14 pm

      Thanks Simone! We’re planning our next trip to Disney in February and have some really exciting Disney content planned, coming soon!

      Reply
  3. Laura says: February 13, 2017 at 4:36 am

    Dissing the tiki room?! You monster 😉 as the child of Disney fanatics, I first saw the show when I was old enough for it to be real. The fond memories still remain 🙂

    Reply
    • Lia says: February 13, 2017 at 4:39 pm

      Aww! That’s really sweet! I don’t have the benefit of nostalgia, so my first memory of the Tiki Room is having the song stuck in my head for roughly 72 hours. Not the fondest first impression, let me tell you.

      Reply
  4. Sarah says: April 30, 2017 at 4:30 am

    The tiki room is going, news from all ears.

    Reply
  5. Debbie says: May 12, 2017 at 3:31 pm

    Loved the article! I am a die hard Disney freak. Been to Disneyland and World many, many times. Even Disneyland Paris twice. My bedroom and bathroom are all Disney and Mickey and I am a 56 year old women. Started going to Disneyland when I was about 9. My adult daughter even comments every time we get to any Main St, which is always first whichever park we go to, that she becomes the adult and my sister and I become the kids. Which is basically true. I even printed out all the tips for our next trip in Oct to WDW. Love the Food and Wine Festival. Always learn something new no matter how many times you go. I still like to go to the Tiki Room every time and sing with the birds , flowers and tikis.

    Reply
    • Lia says: May 12, 2017 at 7:27 pm

      Awesome to hear from other diehard Disney fans! We’ve got a LOT of new Disney Content coming out soon that I think you’ll really like – stay tuned!

      Reply
      • Debbie says: May 13, 2017 at 3:49 pm

        Ok, I will.

        Reply
  6. Monica says: May 20, 2017 at 11:21 am

    Wonderful story! Any way to change spelling in your 1st sentence to include the O in Orlando? 🙂

    Reply
    • Lia says: May 20, 2017 at 11:38 am

      Hahaha yes thank you so much for pointing it out!

      Reply
  7. Pam Lee says: June 9, 2017 at 7:48 am

    I have been dying to ask someone who has been there to help me plan my 1st trip with my husband and bff (adults) with my husband who has had a stroke and is in wheelchair due to a stroke. This the 1st vacation we are flying and I have all planned except fast passes. He and my friend cannot ride roller coasters or things he can not get into being paralyzed on left arm and limited use of left leg. I am open for suggestions. Pam L

    Reply
    • Lia says: June 9, 2017 at 11:02 am

      Hi Pam, How exciting! You’ve picked an excellent place for your vacation – Disney is super friendly and accommodating to Guests with mobility challenges. I’m not an expert, but I’ll refer you to some resources that can help.

      If you scroll down on this page, you’ll find park guides for guests with mobility challenges that will help you understand the requirements of each ride in terms of getting on/off. Look for the rides with a wheelchair icon – those are the attractions you don’t need to transfer for. That will help you determine what to book your fast passes for! https://disneyworld.disney.go.com/guest-services/guests-with-disabilities/

      You may want to look into picking up a Disability Access Service Card (DAS), although it’s not required with a wheelchair. But this sounds helpful: ” Our Guest Relations staff will discuss with you the personal accommodations that you may require and may suggest additional accommodations that can be used in conjunction with a DAS Card. All accommodations will be
      determined in person at Guest Relations.” More information here: https://wdpromedia.disney.go.com/media/wdpro-assets/dlr/help/guest-services/guests-with-disabilities/Disney-Parks-Disability-Access-Service-Card-2014-04-10.pdf

      For specific questions, I’d suggest calling to speak with a Guest Services Cast Member who could help you make sure your visit is tailored for your abilities! They may be able to help suggest Fast Pass attractions that would fit your needs. Call 407-560-2547.

      I hope that helps! Let me know if you have any other questions. And have a magical time at Walt Disney World!

      Reply
  8. Jill says: July 29, 2017 at 12:08 pm

    We are planning our 4th trip with our kids (10, 4, and 1 when we go.) but it will be the first our 4year old REALLY remembers and the first for our little princess.

    Disney is always so wonderful and accommodating. And the attention to detail!!

    Two things I thought might be worth adding:

    As far as being considerate and keeping the magic alive – my only consistent disappointment has been when other guests wait until the last minute to find a spot for parades and squish themselves directly in front of small children who have been waiting patiently for the parade to begin. If you’re 6ft tall,and my (or anyone’s) toddler is 3ft tall, don’t wedge yourself in front of them.

    As for saving money, we always do the ding plan but have breakfast in the room. Last time we used Amazon to ship diapers, paper plates and bowls, cereal, snacks, etc to the resort and it was delivered to our room on arrival. It was cheaper that pain luggage fees for an extra bag or purchasing the same items at local grocery stores. We had perishables and cases of water delivered by Garden Grocer, which was also cheaper than the parks or catching a can to the store.

    We are going back in January 2018 – our first time that time of year. And tips or changes to look out for?

    Reply
    • Lia says: July 30, 2017 at 1:15 pm

      Those are such good tips! Our next trip to Disney will probably be with my niece, who will be 4 or 5. I’ll pass these tips along to my sister!

      January is SUCH a perfect time to go to Disney. You’ll love how empty the parks are – no squished parades, barely any lines, etc! It’s awesome. There are always new changes to Disney every time you go. If you haven’t yet ridden the Frozen ride, that one is SUPER popular with kids (especially Frozen obsessed kids, which as I understand it, is all of them!) There’s also the new Avatar world in Animal Kingdom, which I haven’t seen yet!

      If you download the scavenger hunt we created, some of it should definitely be adaptable for your kiddos, especially the 10 year old. It was designed with adults in mind, so everyone can get in on it 😛 Have an awesome trip!

      Reply
  9. Don says: August 20, 2017 at 1:15 pm

    I went to Avatar with my son’s family around 8-10 at night and it was beautiful with the lights. My son said it was sort of grey looking in daytime without the lighting. The wait time for the ride at 8pm was 2 and a half hours!!. We skipped it. The main point being to go after dark to see the lighting.

    Reply
    • Lia says: August 20, 2017 at 5:57 pm

      Ahhh that’s a crazy long line! I hope the line is more reasonable by the time we go back for our next trip (plus we usually go in January/February when the lines are usually MUCH shorter). But it sounds magical! Can’t wait to see it!

      Reply
  10. Andrew says: November 12, 2017 at 12:22 pm

    Hey lia, thanks for all the great suggestions! We are visiting for the first time next summer. We are staying on site for 16 nights. Can’t wait. The suggestion about going to first ride when park opens and then using fast pass is great. Thanks so much…Andrew

    Reply
  11. Kellie says: December 19, 2017 at 1:33 pm

    What a wonderful post! I’ve been to Disneyland many times but am always looking for new ideas/tips/info. When I was younger I auditioned for Disneyland as a singer but did not make it. (boo!) and when I was a contestant in the Miss CA pageant, my roommate was a dancer at DL! That’s as close as I ever got – watching her dance in a DL parade – but I still visit as much as I can afford. Thank you for these great tips! Maybe someday I’ll make it to Disneyworld.

    Reply
  12. Monica says: January 22, 2018 at 9:11 pm

    This is an awesome list!! Thank you so much!!

    Reply
  13. Julie says: January 29, 2018 at 2:26 pm

    I have been doing a lot of research for my daughter who is going to Disneyland in March. I know it’s going to be crazy and this will be her first time. Do you have any suggestions that was not mentioned in your post that might help make this a less crazy couple of days? She is 12 years old and loves rollers coasters.

    Reply
    • Lia Garcia says: April 26, 2018 at 3:21 pm

      Whoops, just saw this comment! I hope you had a great trip. We’ll be visiting Disneyland again next month and we do plan to compile a full Disneyland post 🙂

      Reply
  14. Amy Gatsios says: February 13, 2018 at 3:39 pm

    Love this article. We will be going on our 4th trip in June (ugh, hot, lines, I know…) Anyway, this is 1st time my 31 yr old son can join us with his wife (29). She is NOT excited….at all!!! I am just flabbergasted- what girl has never wanted to BE a Disney Princess?!?! I saw the Drinks Around the World Showcase, but is there anything else I can use to entice excitement or even surprise her with while we are there??? Thank you & have a Magical Day!!

    Reply
    • Lia Garcia says: February 13, 2018 at 6:49 pm

      I definitely recommend the Disney World Bar Crawl that we designed – it’s much less hot and much less crowded! Maybe have her pick a restaurant to make reservations at in the World Showcase – nothing gets me more excited than looking forward to an amazing meal. You might want to tell your resort that you’ve got someone visiting for the first time EVER, and see if they wouldn’t mind making a little magic for you. Or you could do something else outside of the parks, like the Wild Africa Trek at Animal Kingdom or even just spending a day at one of the 2 water parks. But don’t take it personally if she doesn’t fall in love with Disney World like the rest of us! Some people just aren’t Disney People. And some people don’t know they’re Disney People until they visit Disney World … could go either way 😉

      Reply
  15. kim says: March 28, 2018 at 8:00 pm

    Great information! I have a question…. we are in a pickle in which 3 people of our group will have advanced fast passes booked… but me and my son won’t because we have to wait until we get there to upgrade our expired tickets to annual passes. They are making an exception in letting us do this and the one downfall is this fast pass issue…. we can of course book them once we arrive, but our group will already have theirs. I am not worried about me… but I am worried about my son… what are the chances the cast members would allow him to ride with the group.. even though he wont have fast passes, unless we get lucky and can add him of course which we will try to do… but I know mine train and avatar…. toy story no way. It will cost me 1000 more dollars due to another trip we are taking if I don’t get these annual passes!! But.. this is certainly not ideal… for sure. Help!!!

    Reply
    • Lia Garcia says: March 29, 2018 at 12:42 pm

      I would actually ask the Cast Member who helps you with your annual pass. Or a concierge at your resort, or someone who works at a desk with a computer. Maybe they can work a little magic and get you added to your party’s fast passes. You’ll have better luck arranging them in advance that way than begging a cast member at the entrance to a ride, I’d wager. Best of luck!

      Reply
  16. Jade Shannon says: May 25, 2018 at 5:18 pm

    Im putting off visiting Dysney anything until my kids are old enough to know about it and whinge – but this will come in helpful when I do!

    Reply
    • Lia Garcia says: June 16, 2018 at 7:51 am

      We’re doing the same, and our kids aren’t even born yet!

      Reply
  17. Viola says: May 25, 2018 at 10:09 pm

    Safe D begins with me! LOL Wow I’m so jealous. Once upon a time I had a dream of being a Disney cast member. I wanted to be a dancer in the parade haha think it’s a bit late now but that’s amazing you got this experience! These are wonderful tips!

    Reply
  18. Allison says: May 26, 2018 at 8:59 am

    Love insider tips. I have never been to Disney and it is on my list. I have pinned to use when we plan a trip. Thanks!

    Reply
  19. Melissa C. says: May 26, 2018 at 5:53 pm

    My #1 Disney item is my 3L Camelbak for sure! Stay hydrated and carry the whole family’s junk without any discomfort.

    Reply
    • Lia Garcia says: May 29, 2018 at 10:09 am

      Great tip, Melissa! I never go anywhere without my Camelbak. Because I am basically a camel.

      Reply
  20. Stacie says: September 6, 2018 at 12:16 pm

    I have a question on Booking with hotelscombined, if you do it this way and link as you say . Can you still purchase the tickets and dining package ? I was looking and it is so much cheaper to book this way but we really want to get the dining package .

    Reply
    • Lia Garcia says: September 6, 2018 at 12:36 pm

      Hey Stacie! That’s a great question. I wasn’t sure, so I called Disney on their customer service line (+1-407-939-5277) and asked them about it directly. They said you CAN add on a dining package to a third party resort package but you have to purchase it at the same time! You should be able to book your dining package along with your resort on whatever third party site you use. BUT you cannot add your dining package on after you book your resort if you go through a third party. So look for it as an option when you’re making your purchase and don’t complete the purchase if you aren’t seeing it!

      FWIW, although you have to purchase your resort and your dining package together, you don’t have to purchase your tickets at the same time – you can buy those separately and add them onto your resort package later using the My Disney Experience app/site.

      I hope that’s helpful! Do call them if you have any more questions 🙂

      Reply
  21. Gary says: September 30, 2018 at 12:21 pm

    How does Disney empty magic kingdom when there is a special event
    after hours”? Couldn’t someone hide out somehow? Just curious.

    Reply
    • Lia Garcia says: September 30, 2018 at 6:01 pm

      Here’s how closing the park works: cast members are sent to specific spots at a certain time before park closing to set up barriers which will redirect traffic towards the park exit (all traffic throughout the parks is controlled by the powers that be, in their infinite wisdom). So guests are being herded in certain directions the minute the park closes, and then as guests filter out one by one, cast members begin to close off more areas with barriers to make the available areas smaller, and so on until all of the traffic has cleared. Then cast members will sweep through the park as they perform their closing check lists, which are insanely long and detailed and involve literally examining every inch of their ride/restaurant/bathroom/building to inspect it for things like safety, functionality, and appearance. Anything that’s even a hair out of place gets marked on the closing checklist. If someone was hiding out, they’d get found by the incredibly detailed closing sweep after hours. But even if they didn’t, they wouldn’t have any time to explore the closed park, because even as the cast members are clearing out a couple of hours after the park closes, the night teams are already on their way in.

      Yep, that’s right: the park is NEVER EMPTY, ever. After the park closes overnight, crews of maintenance men, painters, and other magic-makers arrive in their equipment to fix up absolutely every inch of the park, install new festival displays, etc. If there’s a scratch on a bannister that someone catches at closing, within a couple of days someone has come in overnight and fixed that scratch. Entire festivals appear overnight. The crews lift up the entire park, dust it off, and then put everything back again every single night, and it’s really amazing to see as a cast member coming in early in the morning while everything’s still slightly out of place. So any stow-away guest would have to stay very, very still in their hiding spot or they’d quickly be discovered by the overnight crews.

      Reply

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Lia and Jeremy are the married couple behind the Practical Wanderlust travel blog!

Meet Lia & Jeremy

A disaster-prone couple recently returned to Oakland, California from a year-long honeymoon. We share down-to-earth travel tips with a side of sass. Low key stalk us here and on social media!

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Recent Posts

  • Noway, in the winter is a stunning winter wonderland. Northern Lights, reindeer, dog sledding, and fjords - our photo guide to Norway in the winter will have you booking a flight to Norway in no time!
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  • Have you ever been dog sledding? 🐶 I tried it for the first time ever in Alta, Norway, north of the Arctic Circle. I wasn't sure what to expect: would the dogs be happy and healthy? How fast would we be going? Would there be like, a seatbelt? (Answers: yes, very, no.)
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The first thing we did upon arriving at Trasti & Trine was suit up. I'd dutifully layered on my 53 wool base layers and 16 sweaters and pants, thinking that would be plenty. Lol, no. Norway Lesson #1: there's cold, and then there's ARCTIC cold - with wind chill. Yikes. So I zipped a snowsuit on over all 7276 of my layers - and added an extra pair of boots for good measure. Lia - 1, Frostbite - 0.
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Next we harnessed up our dogs.  I was given the names of my team and 4 harnesses and awkwardly crunched through the snow in my staypuft marshmallow man suit towards the holding pens, feeling nervous. Like, what if the dogs didn't WANT to wear their harnesses? Would I have to wrassle them? I am NOT the wrassling type. Luckily, the dogs were like "you put this paw in this strap, duh" and pretty much just dressed themselves.
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By the time I had my 4 dogs suited, they were DYING to get out into the snow. If you've ever uttered the words "go for a walk" to a dog, you can imagine the scene - except these were muscular AF snow dogs. I think I saw one of them jump like 5 feet into the air and do a backflip.
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My host stepped up onto the back of my sled to steer, I grabbed on to absolutely anything and everything I could, and we were off. Instantly, the barking and howling of the dogs gave way to quiet concentration. We whipped through trees and past mountains and ice rivers as the blue light of Polar Night reflected off the snow. If we had arrived later in the day, we might have been riding underneath the Northern Lights!
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You can see a video of my dog sledding adventure in my Story Highlights, AND I've just published a new post with 35 jaw-dropping photos from my trip! The link is in my bio.
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Would you like to try dog sledding? Would you be nervous like I was? Drop me a comment below!
  • Happy Valentine's Day! 🌹💗Today is my FAVORITE holiday. I love pink and hearts and a good excuse for crafts and unapologetically expressing love and affection. Jeremy and I are mush-tastic year round, but we take Valentine's Day as an opportunity to shamelessly shower everyone and everything around us in love and affection, too. Here are some of the different kinds of love that we'll be feeling sappy about today:
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💕Love for ourselves. We choose to put ourselves first and our relationship/each other second - that's the foundation of our happiness and the core foundation of our whole marriage. Today, we are feelin' all kinds of obsessed with our awesome selves! I hope you spend some time today doing sweet lil' things for yourself that bring you happiness.
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💕Love for each other. This is not new - we shower each other in disgusting mushy compliments all day, every day - but we ARE going out on a date tonight ... and then heading to a store to compete to see who can find the lamest, grossest, sappiest Valentine's Day card. We will then pay too much money for that card and then inflict the worst romantic poetry that we can come up with, exquisite corpse style. Stoked.
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💕Love for what we do. Jeremy loves his school and his co-teachers, but especially, he loves his students. Today he's celebrating his love for them with a party (they wanted wings, so we made them cookies too, because 18 year olds are the unhealthiest people on earth and can handle that sort of thing).
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And as for me ... today I'm writing about a trip that I loved, and pouring my heart into my storytelling. It's reminding me both why I love travel, and why I feel so strongly about sharing that love with all of you! (It'll be up tomorrow, and I'm so excited to share it.)
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💕Oh, and one last mushy shout-out: LOVE FOR YOU! Yes, that's right: we truly love you all. Your DM's and support and comments and the fact that there are people out there who think we're as funny as we do (lol jk nobody thinks we're as funny as we do, that's impossible) all means the world to us, and we're so appreciative for you.

So happy, happy Valentine's Day! What kinds of love are you celebrating today? 💋
  • Blogging has changed the way that I travel, for better and for worse. And one of the biggest changes is taking photos. Before blogging, I didn't really see a point in taking photos on my trips - nobody on my Facebook cared about my trip as much as I did, so why bother? Instead, Jeremy and I recorded special memories in journals and diaries, writing descriptions of the places we visited together. But we stopped writing in the journal as soon as we started the blog, mostly because I type a LOT faster than I write and get fewer hand cramps.

Writing has always been my storytelling tool of choice, but I've learned in the past 3 years of blogging that visual storytelling can be just as captivating. exciting, and challenging. And the actual act of taking photos has made a huge difference in our travel style. These days, our trips include "taking photos" as an actual activity. We research a list of photo-worthy spots and then go out of our way just to see them. We spend hours standing at just the right spot at just the right time, waiting for crowds to clear or the family in the matching neon tracksuits to f**k off (there is somehow always a family wearing neon in the back of every photo we've ever taken). This is something I would NEVER have done if I didn't have a reason to or a platform to share them on. In fact, I probably would have scoffed haughtily at the very idea, probably while nursing a hand cramp from aggressive journalling. But these days, I've learned to appreciate the way that photography changes the way we travel. We take our time to stop and really LOOK. We see more little details, peer down more streets. We stand still, watching, while crowds pass us by. We take our time. We tell stories in snapshots.

And we visit places we likely never would have before, like the top of Sulphur Mountain in Banff. We took the Banff Gondola up to the summit to catch the last rays of the sun sinking over the Canadian Rockies, watching clouds of snow roll into the valley below us, breathing in the frigid winter air and standing perfectly still. Snapping photos. And it was beautiful.

Do you prioritize photos on your trips? Drop us a comment below!
  • "There's no such thing as bad weather, just bad clothing," says some quote that I heard once. I have no idea who said it, but it's 100% accurate! I've been frolicking in freezing (& below freezing) cold weather all month long, and even though California has made me soft, I've nailed my strategy for cold weather dressing. Allow me to take out my cobweb-covered college degree in Fashion Design, dust it off, and share some next-level cold weather apparel tips with you. 🎓🧣
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My first tip for dressing for the cold is to carefully choose the closest layer of clothing to your skin (because that insulating layer of chub only goes so far). My favorite insulating base layer is merino wool. It's is a naturally high performance textile that keeps you warm when it's cold out and keeps you cool when it's hot out. It also stays warm when wet, so even if you get sweaty under your coat or snow falls down your collar (ugh), you'll still be toasty warm! Merino wool is super soft (NOT scratchy) and naturally anti-bacterial, so you can wear it for 2 weeks straight and nobody will ever know (we uh, tested this... for science). My base layer is a merino wool shirt, leggings, 2 pairs of socks, and 2 pairs of gloves.🧤
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If you're not into feeling like you're being hugged by a sheep for whatever reason, hemp has similar properties and is incredibly environmentally friendly. Silk is also a great insulator. Natural textiles are some of the most high tech fabrics on the planet! But make sure you DO NOT wear a fabric like cotton that won't keep you warm if it gets wet.👎
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Once you've got a nice warm base layer, you'll need 1-2 more layers on top and bottom. On top of your 2-3 layers of clothing is the next most important piece: your coat! 🧥 I love packable goose down: it's lightweight, travel friendly, and insanely warm. Add a pair of warm, weatherproof boots, a hat & scarf, and you're ready for the snow!.We've got a comprehensive guide to cold weather packing (and how to pack it all in a carry-on) on the blog, including the specific items we wear and recommend. The link is in our bio!
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Do you have any questions about dressing for the cold? How about tips? Drop 'em below!
  • Snow-topped mountains. Hot springs. Ski resorts and cozy lodges. Dog sledding and sleigh rides underneath the Northern Lights. Wait, hang on - where am I talking about now? (Pssst: it's CANADA!) 🇨🇦
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Most of the photos of Banff on Instagram are from warmer months. But Banff National Park is a winter wonderland for outdoor adventure lovers and snow sports enthusiasts (or just like, people who really like frolicking in the snow, eating poutine, and maybe befriending a caribou or moose). You can go ice-walking through river canyons with giant, frozen waterfalls looming over your year. You can play ice hockey on a lake in front of a castle. You can eat braised elk poutine and maple taffy EVERY SINGLE DAY (spoilers: this is exactly what we did).
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Visiting during Banff’s winter season will show you a sparkling, icy, snow-dusted side of the Canadian Rockies – all with fewer crowds and cheaper prices! And I've just published a MASSIVE guide with everything you need to know to plan a winter trip to Banff, including what to pack, where to stay, where to eat, and 12 of the best things to do during your visit! The link is in my profile - grab a hot chocolate and get cozy, cuz it's a juicy guide!
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I have been fortunate enough to visit a BUNCH of snowy, amazing destinations this month, and it makes my heart so happy. I'm writing this from a cozy cabin in Lake Tahoe as snow swirls outside, so I'm right where I'm meant to be.❄❤ Where are you this weekend? Drop me a comment below!
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#thecanadacollective #explorecanada
#travelcanada #canadasworld #banffnationalpark
#canadianrockies #parkscanada
#mybanff #explorebanff #roundtheworld #exploretheworld #instapassport#explorecanada #parkscanada #albertaviews
#banffcanada #canadagram #discovercanada
#canadaeh #beautifulcanada #livelovecanada #canada_true #MyTinyAtlas #TravelAwesome
#travelstagram #liveoutdoors
#MostDeserving #themountainsarecalling #adventurenthusiasts #best_streetview
  • Meet my friend, Johann. 🦌 Johann is a reindeer living in Norway's Arctic Tundra. Also, he definitely isn't named Johann, I just have a habit of naming every animal I meet and he gave off sort of a "Johann-esque" kind of vibe.
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I'd love to tell you all about the magical time that I had hanging out with Johann, feeding him pellets and brushing his soft downy reindeer fur and laughing together about how my hair was frozen because it was -30 degrees outside. But that's not what happened.
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You see, Johann is not yet domesticated, and as a result is very shy around people. A few days before I met him, was living a happy reindeer life in the wild, not realizing that his very existence was made possible by indigenous Sámi Reindeer Herders who spend countless hours moving his herd from place to place so that they stay safe from predators and well fed.
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So Johann is still adapting to life as a domestic reindeer. His herders will spend a week or so getting to know him, walking him on a leash, and feeding him pellets while he learns that they mean him no harm. And so because Johann wasn't comfortable around me, I refrained from touching him, as pettable and adorable as he looked with his little face and his little horns and those big eyes. Instead, I left him some pellets and took a zillion photos of him from a reasonable distance.
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The Sami people have been living in the arctic of modern-day Norway, Finland, Sweden and Russia for thousands of years, practicing reindeer husbandry and herding. Today, only about 2,800 Sami reindeer herders remain, working together to keep their traditions (and their herds) alive. On my trip to Norway, I was lucky enough to spend 3 days in the tundra getting to know a family of Sámi reindeer herders and learning about the choices they make every day to preserve their heritage and culture. Today (Feb 6) is Sami National Day, a holiday celebrated by all Sami people across their various country borders. Happy Sami National Day!
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Did you know that there are still indigenous people living in the arctic tundra? Have you ever met a reindeer? Drop your comments and questions below!
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#visitnatives #visitnorway #impacttravelalliance
  • Let's talk about facing your fears. And the time I jumped into the freezing cold Oslo fjord in the middle of January..I'm not typically the most courageous person. In fact, I'm terrified like 99% of the time, whether my fears are justified or - more often - completely fabricated. So when we arrived in Norway and were informed that our very first activity would be to visit a traditional Norwegian sauna and a dip in the freezing cold Oslo fjord, I was like😱😬
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But even though I was terrified of that cold, salty water, I wanted to try it. Not because I am a brave person who enjoys adventures and adrenaline rushes (I absolutely do not). But more because I like to be able to say that I tried something before I put it on my "I definitely hate this" list. I find that this is the best and most practical way to avoid FOMO. (I am a very exciting person, clearly.) And where else can you have this kind of experience? I was even MORE afraid of missing out.
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Well, to my extreme surprise, I actually LOVED it. Your body gets a hormone rush going from very hot to extremely cold, so that as soon as you're out of the water, you feel like it was the best thing ever and you totally want to do it again. You can swipe to the right to see my face as my legs hit that cold water 😂
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Many years ago, I was also afraid of wearing a swimsuit in public. I wore t-shirts over my bikini. I was terrified of my own body, of the scrutiny I felt it invited and deserved. But today, I've spent over 10 years in recovery from an eating disorder that nearly killed me, and I'm happy to say that I no longer give a second thought to stripping down to my bikini (and posting photos of it on the internet). I've also entirely stopped caring about what other people think about my body. If you watch my stories yesterday, you'll know why this is relevant..So I want to leave you with this: ladies, it doesn't matter if you're beautiful or healthy. Your worth is not tied your appearance or your size or your health.  You're amazing and wonderful regardless of your physical appearance or your abilities. So face your fears - and dive in! 🌊
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Would you be down to try the sauna + fjord plunge? Drop me a comment!
  • It's finally February, which means it's time to start celebrating my FAVORITE holiday: Valentine's Day! 💕 I know this holiday gets a bad rep for being a "Hallmark Holiday" or for being too focused on romantic love. But I don't Valentine's Day as a romantic holiday. To me, it's a holiday meant for celebrating LOVE, in all of its many forms! So I'm on a one-woman mission to bring this holiday back, because giving your mom or BFF a heart-shaped card that says "I love you" is how this holiday should REALLY be celebrated. *Steps on soapbox*
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On Valentine's Day, Jeremy and I do celebrate together in our usual disgustingly mushy way ... but I also celebrate love for myself. For my friends and family. For my community. For my career and my blog (I know that's kinda lame but... y'all, I REALLY love what I do). Valentine's Day is the day that I celebrate all of the things that I love, and I practice outpouring that love... usually in the form of kitschy handmade gifts and cutesy baked goods that I found on Pinterest and subsequently butchered (psst, anyone know if Nailed It is casting for their next season? I'm a shoe-in).
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Valentine's Day is one of my favorite crafty holidays, and this year we're even decorating our apartment in as many pink and white and red things as we could find (and sticking hearts on anything that isn't the right color). Everything about Valentine's Day makes me happy and excited!.So it's no wonder that I fell in LOVE with this adorable little alley in Oslo, Norway. Red buildings, white snow? All that's missing is a giant pink heart. If I was better at this whole Instagram thing I guess I would have magically produced a heart-shaped balloon or an inflatable inner-tube or something. But I'm not, soooo I guess we'll all just have to pretend.
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Do you celebrate Valentine's Day the way that I do? If not, who or what do you LOVE that you could practice celebrating this year?

#visitnorway #visitoslo #impacttravelalliance

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